| Rider: | Adam Lake |
| Team: | Universal Athletic Club (Lancaster, PA) |
| Date: | Thursday, January 30, 2020 |
| Time: | 1:05:28 |
| Distance: | 18.3 Miles |
| Completed: | |
| Calories: | 917 |
| Speed (MPH): | 16.8 Avg / 33.3 Max |
| Power (Watts): | 217 Avg / 600 Max |
| Cadence (RPM): | 61 Avg / 130 Max |
| Heartrate (BPM): | 180 Avg / 200 Max |
Personal Best
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