Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: R. LeFors
Team: Columbia Gym (Clarksville, MD)
Date: Thursday, January 30, 2020
Time: 36:27
Distance: 7.15 Miles
Completed: 92%
Calories: 305
Speed (MPH): 11.8 Avg / 24.3 Max
Power (Watts): 115 Avg / 305 Max
Cadence (RPM): 68 Avg / 100 Max
Heartrate (BPM): 158 Avg / 168 Max

Ghost

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