Apple Grinder 7.00 mi

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Lap Details

Rider: Lama Munoz
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Thursday, January 30, 2020
Time: 31:02
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.5 Avg / 21.4 Max
Power (Watts): 116 Avg / 355 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 112 Avg / 119 Max

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