Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jillian Duncan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 31, 2020
Time: 29:41
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 14.2 Avg / 21.1 Max
Power (Watts): 123 Avg / 333 Max
Cadence (RPM): 42 Avg / 74 Max
Heartrate (BPM): 123 Avg / 153 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.