Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Monday, February 3, 2020
Time: 12:47
Distance: 4.01 Miles
Completed:
Calories: 192
Speed (MPH): 18.8 Avg / 26.4 Max
Power (Watts): 234 Avg / 533 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 132 Avg / 151 Max

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