Rider: | Michael Dal Pra |
Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
Date: | Tuesday, February 4, 2020 |
Time: | 14:10 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 322 |
Speed (MPH): | 23.0 Avg / 31.6 Max |
Power (Watts): | 349 Avg / 600 Max |
Cadence (RPM): | 74 Avg / 104 Max |
Heartrate (BPM): | 162 Avg / 169 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.