Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Tom Louis
Team: Carroll Recreation Center (Carroll, IA)
Date: Wednesday, February 5, 2020
Time: 45:57
Distance: 11.81 Miles
Completed:
Calories: 575
Speed (MPH): 15.4 Avg / 27.7 Max
Power (Watts): 186 Avg / 326 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 136 Avg / 159 Max

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