Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, February 6, 2020
Time: 19:09
Distance: 5.43 Miles
Completed:
Calories: 244
Speed (MPH): 16.8 Avg / 28.0 Max
Power (Watts): 188 Avg / 346 Max
Cadence (RPM): 55 Avg / 94 Max
Heartrate (BPM): 160 Avg / 168 Max

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