Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Myrna Baldwin
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, February 6, 2020
Time: 13:53
Distance: 3.37 Miles
Completed:
Calories: 115
Speed (MPH): 14.6 Avg / 19.1 Max
Power (Watts): 122 Avg / 230 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 159 Avg / 186 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.