Apple Grinder 7.00 mi

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Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, February 6, 2020
Time: 26:00
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 16.1 Avg / 22.4 Max
Power (Watts): 167 Avg / 277 Max
Cadence (RPM): 50 Avg / 78 Max
Heartrate (BPM): 144 Avg / 184 Max

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