City Express 4.53 mi

Leaderboard

Lap Details

Rider: Alfred Stanley
Team: Muscle Palace (Hoover, AL)
Date: Friday, February 7, 2020
Time: 28:40
Distance: 4.53 Miles
Completed:
Calories: 230
Speed (MPH): 9.5 Avg / 31.4 Max
Power (Watts): 106 Avg / 310 Max
Cadence (RPM): 94 Avg / 111 Max
Heartrate (BPM): 148 Avg / 204 Max

Ghost

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