Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Tweedy
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, February 10, 2020
Time: 18:45
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.8 Avg / 21.8 Max
Power (Watts): 106 Avg / 331 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 110 Avg / 121 Max

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