Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Monday, February 10, 2020
Time: 12:15
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 16.5 Avg / 29.4 Max
Power (Watts): 162 Avg / 585 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 111 Avg / 150 Max

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