Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Massad
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Tuesday, February 11, 2020
Time: 6:12
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 14.5 Avg / 15.7 Max
Power (Watts): 105 Avg / 205 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 170 Avg / 182 Max

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