Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steven Semple
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, February 11, 2020
Time: 18:18
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 16.4 Avg / 19.0 Max
Power (Watts): 153 Avg / 290 Max
Cadence (RPM): 100 Avg / 109 Max
Heartrate (BPM): 117 Avg / 118 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.