Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Christopher Forero
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, February 12, 2020
Time: 14:22
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 16.7 Avg / 23.3 Max
Power (Watts): 179 Avg / 329 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 119 Avg / 133 Max

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