| Rider: | denise whitlow |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Thursday, February 13, 2020 |
| Time: | 30:18 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 224 |
| Speed (MPH): | 9.0 Avg / 29.9 Max |
| Power (Watts): | 101 Avg / 241 Max |
| Cadence (RPM): | 54 Avg / 100 Max |
| Heartrate (BPM): | 136 Avg / 239 Max |
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