Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John VonderHaar
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Saturday, February 15, 2020
Time: 20:14
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 11.9 Avg / 22.7 Max
Power (Watts): 95 Avg / 254 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 136 Avg / 156 Max

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