Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ken Pilcher
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Saturday, February 15, 2020
Time: 16:47
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.1 Avg / 20.9 Max
Power (Watts): 124 Avg / 298 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 155 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.