Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Coach Chris
Team: YMCA - Greater Birmingham - Shades Valley (Homewood, AL)
Date: Monday, February 17, 2020
Time: 30:43
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 13.6 Avg / 20.9 Max
Power (Watts): 119 Avg / 432 Max
Cadence (RPM): 60 Avg / 104 Max
Heartrate (BPM): 110 Avg / 176 Max

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Ghost

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