Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nathan Cork
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, February 19, 2020
Time: 26:31
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 15.8 Avg / 21.1 Max
Power (Watts): 155 Avg / 415 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 139 Avg / 143 Max

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