Apple Grinder 7.00 mi


Lap Details

Rider: Ken B
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, February 19, 2020
Time: 19:06
Distance: 6.98 Miles
Calories: 390
Speed (MPH): 21.9 Avg / 29.9 Max
Power (Watts): 319 Avg / 600 Max
Cadence (RPM): 72 Avg / 114 Max
Heartrate (BPM): 126 Avg / 152 Max

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