Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Thursday, February 20, 2020
Time: 17:18
Distance: 5 Miles
Completed:
Calories: 195
Speed (MPH): 17.3 Avg / 23.0 Max
Power (Watts): 164 Avg / 286 Max
Cadence (RPM): 46 Avg / 84 Max
Heartrate (BPM): 135 Avg / 149 Max

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