Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jim Mc donnell
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Thursday, February 20, 2020
Time: 15:36
Distance: 4.42 Miles
Completed:
Calories: 160
Speed (MPH): 17.0 Avg / 18.1 Max
Power (Watts): 156 Avg / 188 Max
Cadence (RPM): 68 Avg / 72 Max
Heartrate (BPM): 137 Avg / 144 Max

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