Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Dale Teets
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Thursday, February 20, 2020
Time: 44:38
Distance: 11.53 Miles
Completed:
Calories: 575
Speed (MPH): 15.5 Avg / 26.6 Max
Power (Watts): 192 Avg / 495 Max
Cadence (RPM): 52 Avg / 99 Max
Heartrate (BPM): 133 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.