Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ian Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, February 21, 2020
Time: 18:48
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 16.0 Avg / 23.6 Max
Power (Watts): 155 Avg / 359 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 131 Avg / 146 Max

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