Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Joe Williams
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Friday, February 21, 2020
Time: 5:08
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 17.3 Avg / 23.3 Max
Power (Watts): 164 Avg / 314 Max
Cadence (RPM): 103 Avg / 114 Max
Heartrate (BPM): 141 Avg / 152 Max

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