Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jim Mc donnell
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Saturday, February 22, 2020
Time: 16:05
Distance: 4.42 Miles
Completed:
Calories: 154
Speed (MPH): 16.5 Avg / 18.0 Max
Power (Watts): 144 Avg / 172 Max
Cadence (RPM): 65 Avg / 70 Max
Heartrate (BPM): 118 Avg / 126 Max

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