Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Laura Herman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, February 24, 2020
Time: 20:59
Distance: 5.43 Miles
Completed:
Calories: 208
Speed (MPH): 15.3 Avg / 27.4 Max
Power (Watts): 141 Avg / 318 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 145 Avg / 182 Max

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