Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Laura Herman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, February 24, 2020
Time: 20:49
Distance: 5.43 Miles
Completed:
Calories: 210
Speed (MPH): 15.4 Avg / 25.8 Max
Power (Watts): 144 Avg / 448 Max
Cadence (RPM): 75 Avg / 99 Max
Heartrate (BPM): 158 Avg / 190 Max

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