Redwood Dash 1.50 mi

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Lap Details

Rider: Joe Williams
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, February 24, 2020
Time: 5:00
Distance: 1.5 Miles
Completed:
Calories: 69
Speed (MPH): 17.7 Avg / 21.8 Max
Power (Watts): 207 Avg / 321 Max
Cadence (RPM): 103 Avg / 120 Max
Heartrate (BPM): 139 Avg / 152 Max

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