Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Holden
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Friday, February 28, 2020
Time: 12:37
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 18.7 Avg / 27.0 Max
Power (Watts): 217 Avg / 401 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 121 Avg / 146 Max

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