Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Brian Rogol
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Saturday, February 29, 2020
Time: 14:53
Distance: 3.37 Miles
Completed:
Calories: 107
Speed (MPH): 13.6 Avg / 18.2 Max
Power (Watts): 102 Avg / 187 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 163 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.