Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Norman
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, March 2, 2020
Time: 15:49
Distance: 3.37 Miles
Completed:
Calories: 119
Speed (MPH): 12.8 Avg / 19.0 Max
Power (Watts): 101 Avg / 220 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 161 Avg / 176 Max

Ghost

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