Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - Donelson-Hermitage (Nashville, TN)
Date: Monday, March 2, 2020
Time: 28:13
Distance: 5 Miles
Completed:
Calories: 132
Speed (MPH): 10.6 Avg / 13.9 Max
Power (Watts): 60 Avg / 118 Max
Cadence (RPM): 65 Avg / 70 Max
Heartrate (BPM): 107 Avg / 200 Max

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