Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Adam Crowder
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, March 2, 2020
Time: 3:46
Distance: 1 Miles
Completed:
Calories: 31
Speed (MPH): 15.6 Avg / 17.0 Max
Power (Watts): 115 Avg / 152 Max
Cadence (RPM): 81 Avg / 85 Max
Heartrate (BPM): 135 Avg / 201 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.