Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 3, 2020
Time: 17:01
Distance: 4.6 Miles
Completed: 55%
Calories: 182
Speed (MPH): 16.5 Avg / 21.2 Max
Power (Watts): 154 Avg / 332 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 112 Avg / 165 Max

Ghost

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