Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Wednesday, March 4, 2020
Time: 30:55
Distance: 6.01 Miles
Completed:
Calories: 212
Speed (MPH): 11.7 Avg / 19.3 Max
Power (Watts): 89 Avg / 229 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 113 Avg / 128 Max

Ghost

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