Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Daniel Whitsett
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Wednesday, March 4, 2020
Time: 17:13
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 17.4 Avg / 22.1 Max
Power (Watts): 177 Avg / 345 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 123 Avg / 149 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.