Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Thomas James
Team: YMCA - Robert K Fox (Lancaster, OH)
Date: Thursday, March 5, 2020
Time: 28:18
Distance: 8.38 Miles
Completed:
Calories: 350
Speed (MPH): 17.8 Avg / 29.9 Max
Power (Watts): 198 Avg / 594 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 169 Avg / 209 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.