Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Louis Millhouse
Team: YMCA - Greater Richmond - Midlothian (Midlothian, VA)
Date: Thursday, March 5, 2020
Time: 15:49
Distance: 5 Miles
Completed:
Calories: 221
Speed (MPH): 19.0 Avg / 22.9 Max
Power (Watts): 212 Avg / 328 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 132 Avg / 182 Max

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