Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Schmidt
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Thursday, March 5, 2020
Time: 26:20
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 15.8 Avg / 22.4 Max
Power (Watts): 153 Avg / 292 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 124 Avg / 138 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.