Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Rich
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Friday, March 6, 2020
Time: 14:01
Distance: 3.58 Miles
Completed: 89%
Calories: 137
Speed (MPH): 15.1 Avg / 22.4 Max
Power (Watts): 140 Avg / 396 Max
Cadence (RPM): 80 Avg / 90 Max
Heartrate (BPM): 152 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.