Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Christopher Sprague
Team: YMCA - Norwich (Norwich, NY)
Date: Friday, March 6, 2020
Time: 15:52
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 15.1 Avg / 21.4 Max
Power (Watts): 146 Avg / 274 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 120 Avg / 189 Max

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