Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Christopher Sprague
Team: YMCA - Norwich (Norwich, NY)
Date: Friday, March 6, 2020
Time: 15:28
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 15.5 Avg / 21.5 Max
Power (Watts): 153 Avg / 299 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 148 Avg / 160 Max

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