Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: KENNETH WILSON JR.
Team: YMCA - Granite - Downtown (Manchester, NH)
Date: Saturday, March 7, 2020
Time: 14:21
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 16.8 Avg / 28.2 Max
Power (Watts): 184 Avg / 597 Max
Cadence (RPM): 83 Avg / 121 Max
Heartrate (BPM): 150 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.