Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Rich
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Monday, March 9, 2020
Time: 15:17
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 15.5 Avg / 22.3 Max
Power (Watts): 143 Avg / 362 Max
Cadence (RPM): 80 Avg / 85 Max
Heartrate (BPM): 136 Avg / 151 Max

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