Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: William Ellis
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, March 9, 2020
Time: 17:34
Distance: 4.42 Miles
Completed:
Calories: 155
Speed (MPH): 15.1 Avg / 17.5 Max
Power (Watts): 132 Avg / 171 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 122 Avg / 127 Max

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