Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Allen K
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Tuesday, March 10, 2020
Time: 18:26
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 13.1 Avg / 19.9 Max
Power (Watts): 108 Avg / 221 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 103 Avg / 114 Max

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