| Rider: | John Van Aalst |
| Team: | Fitness Formula - Oak Park (Oak Park, IL) |
| Date: | Tuesday, March 10, 2020 |
| Time: | 30:01 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 293 |
| Speed (MPH): | 14.4 Avg / 27.8 Max |
| Power (Watts): | 146 Avg / 265 Max |
| Cadence (RPM): | 59 Avg / 100 Max |
| Heartrate (BPM): | 149 Avg / 191 Max |
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